RUNNING WITH NATE

Have you ever been so stressed you felt like you couldn't get anything done? Don't worry we have all been there! Running can be a great...

Wake up and get ready The start to an SUU Cross Country practice is the same as any other day, you get up and get ready. There are...

What a Runner does in his typical day The life of a D1 runner can be quite an eventful one. Every school is much different than the...

Hey everyone! For this post I kind of wanted to just let you all know what my average day is during the summer time. Even when we are not...

Hey everyone! My name is Nate Osterstock and if you didn't guess it, I love running! I currently run Track and Cross Country for Southern...